5 Best Health Drinks For Child Growth India 2022

In this article we’ll break down the Top 5 Best Health Drinks for Child Growth India or Best Health Drink for Kids available in the Indian market. People are living in a world where having the right amount of nutrients from food is really very difficult. Some health drinks come to the rescue in this manner. They’re filled with protein and they can satisfy the body’s need for water. Here, we will try to find out which are the best health drinks for kids in India.

Because of healthy ingredients, they are very important to assist in brain and body growth, especially for children. Now, let’s have a look which health drink is best for child in india?

Maximum sugar limit for children

For health purposes, you have already stopped drinking extra sugar in tea/coffee. You must be vigilant to do the same for your child if you are trying to prevent excess or secret sugar in your food. The WHO has suggested that free sugar consumption be limited to less than 10% of the overall calorie intake. That means that no more than 10 teaspoons of free sugar (i.e. a maximum of 50 g) must be eaten from all sources during the day for a 2000 kcal diet.

Age of child

Weight (kg)


Limit of
free sugar/per day

Sugar allowed

4 - 6 yrs




6 -7 tsp

7 - 9 yrs




8 tsp

10 -12 yrs (Boy)




11 tsp

10 - 12 yrs (Girl)




10 tsp

13 -15 yrs (Boy)




14 tsp

13 - 15 yrs (Girl)




11 tsp

(Reference- Nutritive Value of Indian Foods, NIN, 2016)

Furthermore, the WHO claims that a further reduction in free sugar consumption to less than 5% of energy (i.e. no more than 5 teaspoons of sugar per day for adults) will be fair. This is only, however, a tentative guideline and it is important to address the application of this as a health policy.

Comparative Test




Brand Owned by


Complan (NutriGro)

Proprietary food


Heinz India

For children 2–4 yrs

Horlicks (Taller & Stronger)


Cocoa powder


For growing children

Bournvita (Li’l


Vanilla and cocoa

Cadbury India

For children 2–5 yrs



Vanilla and cocoa

Cadbury India

For growing children





Increasing endurance
and stamina in children

Amul (pro)



Gujarat Cooperative
Milk Marketing

For growing children

Complan (Planned Food)

Proprietary food


Heinz India

For growing children

Horlicks (Malt-Based)




For entire family

Acti Life

Malt-based (proprietary)


Zydus Wellness

For adults

Ensure (Chocolate)

Proprietary food


Abbott Healthcare

Adults – especially
pre- or post-illness /
surgery and as directed
by physician / dietician

Pediasure (Vanilla 


Proprietary food

Balanced nutrition

Abbott Healthcare

For children two
years and above, for
healthy growth and

Protinex (Original)

Proprietary food 




All age groups,
especially to address
protein deficiency

(Reference- consumeraffairs.nic.in)

Best Health Drink For Kids in India

Best Health Drinks for Child Growth India
Junior Horlicks Health and Nutrition drink

With DHA & Choline to support optimal brain development

Protinex Junior Health Nutrition
Protinex Junior Health Nutrition

Superior combination of WHEY + SOY + MILK Protein

PediaSure Health & Nutrition Drink Powder
PediaSure Health & Nutrition Drink Powder

Developed with key immunoneutrients like Zinc, Selenium, Copper, Vitamin A, C & E 

Nestle-NANGROW Nutritious Milk Drink
Nestle-NANGROW Nutritious Milk Drink

48% RDA protein, Vit D & Calcium, High Quality Whey Protein, Probiotics

Cadbury Bournvita Little Champs Health Drink
Cadbury Bournvita Little Champs Health Drink

Contains Nutri-smart DHA (DHA, Iodine, Choline, Zinc

Nestle NANGROW Nutritious Milk Drink

You can try NANGROW, a nutritious milk drink for rising children aged 2-5 years with a sweet, creamy vanilla taste. Nestle is being used one of the best supplement for child growth in india.

Nestle NANGROW Nutritious Milk Drink

Nestle NANGROW Milk Drink

  • It has 48% RDA, Vitamin D & Calcium protein helps promote physical growth & bone growth
  • Vitamin A, C, iron, zinc, and selenium help promote normal functioning of the immune system
  • DHA, iron & iodine help promote normal growth of the brain and cognitive
  • Vitamin A, C, iron, zinc & selenium help promote normal functioning of the immune system
  • For fast digestion, high-quality whey protein
  • One of the Best health drink for child in india

It contains nutrients that help improve your child’s immunity, such as vitamins A and C, selenium, and iron. In addition, it boasts DHA for brain growth, calcium and vitamin D for bone growth and strength. So, Nestle is one of the best health drink for 2-5 year old baby.

Our Verdict

Use the contents within 3 weeks of opening or before the best before date, whichever comes earlier. Probiotic Food Isn’t for Medical Purposes Long-term use in children. Medication should only be taken after checking with your physician. Galactosemia and lactose intolerance are not recommended for children.

Our Score


  • Physical growth & development
  • Helps brain development
  • helps support a normal immune system
  • Country of Origin: India
  • Easy Digestion


  • Doesn’t taste like milk

PediaSure Health & Nutrition Drink Powder

PediaSure is one of the most nutritional supplements that provide for best health drink for 2 year old baby in india & above, healthy nutrition for those unique years of accelerated growth and development.

Our Pick
PediaSure Health Nutrition Drink Powder

PediaSure Health Drink

  • Provides growth nutrients such as carbohydrates, protein, calcium, vitamin D, B complex
  • It contains 37 nutrients to help promote height and weight gain, immunity, and brain growth
  • Pediasure includes immune nutrients such as vitamin C, E, zinc, selenium, copper
  • Pediasure is the number 1 recommended brand for pediatricians
  • Best health drink for toddlers in india

PediaSure is scientifically designed to provide 100% of the recommended dietary allowance for macronutrients (carbohydrates, proteins & fats) & micronutrients (vitamins & minerals) needed for growth and development when ingested in sufficient quantities. It could be a shelf for an 18-month maximum. And of course one of the Best Health Drinks for kids in India at present.

Our Verdict

Pediasure is the most commonly prescribed brand by paediatricians. It has been clinically tested, and children enjoy the taste. When your child reaches the age of 7, try Pediasure 7+, which has been specially formulated to fulfil the needs of growing children.

Our Score


  • Helps child growing
  • Improves brain activities
  • Clinically tested product
  • Children love the flavor
  • Help in fighting free radicals
  • Country of Origin: India


  • No negative points have found

Junior Horlicks Health and Nutrition Drink

For the physical and mental growth of an infant, the early years are important. You would naturally be keen as a parent to ensure that your child gets the best possible nutrition for its optimal growth and also best health drinks for child growth. Nutritional requirements differ by age. Toddlers are fussy eaters, which can lead to dietary differences.

Junior Horlicks Health and Nutrition drink

Junior Horlicks Health Drink

  • Junior Horlicks is built to offer your child age-appropriate nutrition
  • DHA and Choline ensure healthy brain development
  • It is also easy to digest, allowing children to eat it comfortably
  • Cotains nutrients that are important for brain growth, such as DHA, choline, iron, iodine etc.
  • Nutri-compact formula and nutrients necessary for weight gain are included in Junior Horlicks
  • Best baby health drink in india

On the other hand, pre-schoolers tend to have a busy schedule and require sufficient nutrition to keep them going through the day. As part of the regular diet, it may be necessary to include a nutritional supplement or beverage like Junior Horlicks. This is one of the best health drink for 6 year old in India.

Our Verdict

Junior Horlicks is formulated to offer your child with nutrition that is appropriate for his or her age. Junior Horlicks (Stage 1) helps fussy toddlers gain weight by providing nutrition. Healthy brain growth is ensured by DHA and Choline. It’s also simple to digest, making it ideal for children.

Our Score


  • Ensures healthy brain development
  • It is also easy to digest
  • Helps for weight gain
  • Country of Origin: India


  • Contains a little more sugar

Protinex Junior Health Nutrition

Protinex Junior is full of the right essential nutrients required to develop a healthy immune system for your child and to heal from illnesses faster and better. Protinex known as the best health drink for 3 – 8 year old baby.

Protinex Junior Health Nutrition

Protinex Junior Health Drink

  • Essential for physical & mental growth for children
  • Available in delicious flavours creamy vanilla & exquisite Chocolate
  • Superior combination of WHEY + SOY + MILK Protein
  • With DHA + Iron + Iodine – for brain development
  • Best health drink for 3 – 8 year old baby in india

This provides high resistance to diseases as well. The daily intake of calcium-enriched Protinex Junior helps to build healthy bones. Protinex junior also contains nutrients that help in the creation of a healthy brain, thereby taking care of the growth of your child in an all round way. 

Our Verdict

Protinex Junior is a specially formulated, well-balanced dietary supplement that supports children’s overall physical and mental development during their formative stages. It provides a lot of protein for physical growth, as well as DHA for mental development and all of the essential vitamins and minerals.

Our Score


  • Good for brain development
  • Contains 37 vital nutrients
  • 100% vegetarian source
  • Builds better immunity
  • Country of Origin: India


  • Can’t consume those allergic to peanuts or soya
  • Taste is little bitter

Cadbury Bournvita Little Champs Health Drink

Cadbury Li’l Champs is a specially formulated nutritional health drink for children between the ages of 2 and 5 years. By the age of 5, 90 percent of the brain development of your child is complete. There is nutri-smart DHA in Bournvita Little Champs, which is known to aid brain growth.

Cadbury Bournvita Little Champs Health Drink

Cadbury Bournvita Health Drink

  • Enriched with phosphorus & calcium to help build strong and healthy bones
  • Iron folate and vitamin B12 aid in the body’s hemoglobin production
  • Maintaining a balanced nervous system and brain
  • Contain proteins and vitamins that help to build muscles
  • Best milk powder for 5 years old

It has been designed with a nutrient bundle of 11 vitamins and 5 essential minerals to carry out the body’s energy metabolism activities. We considered that Cadbury Bournvita is one of the best health drink for 5 year old.

Our Verdict

Enriched with calcium and phosphorus that help grow strong and healthy bones. Iron, folate, and vitamin B12 are essential for the production of haemoglobin in the body, as well as the maintenance of a healthy brain and nervous system.

Our Score


  • Helps in developing strong & healthy bones
  • Maintaining a healthy brain
  • Can affordable at a reasonable price
  • Suitable for people of all ages


  • Packaging of the product isn’t satisfactory

Things to consider before buying health drinks for kids

Making the right choice among the variety of health drinks for kids available online would be difficult. As a result, we’ll give you the information you need to find the right and nutritious products online.


You should purchase your health drink from a reputable company that has been in business for a long time. These products have been consumed by people, thus we may assume they are safe to consume.

Top brands have typically conducted research to develop their products with the most up-to-date technologies. If you can’t find reviews or users who can inform you about the products, we suggest staying clear from some of these unknown brands.


People frequently purchase things online without reading the product’s ingredients. Many consumers make this mistake, and you may find yourself purchasing products that contain ingredients that your child is allergic to in the end.

You can avoid products that include chemicals and preservatives by reading the product’s ingredients and directions. You’ll also receive detailed instructions on how to use and consume the products.

Customers Review

You are aware that ordering a product online carries a significant risk, particularly if you have never used the product before. Customer reviews, on the other hand, provide first-hand information from those who have used the product. Before you buy a health drink online, read customer reviews to see if the product is right for you.

These customers will provide you with firsthand information such as the product’s genuine taste and quality. You can cross-check the customer review with the details provided by the customers to verify if they correspond.


Verify that the product has passed all of the health testing mandated by the relevant regulatory organization. Are they safe to eat and will they have no bad repercussions for the body?

Expiry Date

Manufacturers are obligated by health authorities to inform consumers about the expiration date of such products. To avoid biting expired products that have become harmful to the body, check the expiry date while ordering the product and when it is delivered.

Junior Horlicks Health and Nutrition drink

Junior Horlicks

Our Pick
PediaSure Health & Nutrition Drink Powder


Nestle-NANGROW Nutritious Milk Drink


Protinex Junior Health Nutrition

Protinex Junior

Cadbury Bournvita Little Champs Health Drink

Cadbury Bournvita

ManufacturerHindustan Unilever Limited‎AbbottNestleNutriciaMondelez India Foods Pvt. Ltd.
FlavourOriginalVanilla DelightCreamy VanillaChocolateVanilla
Age Group2-3 Years2 years & above2-5 years2-8 years2-5 years

FAQs: Best Health Drinks for Child Growth India

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Pediasure, led by Complan (NutriGro), is the top energy-giving health drink. A moderate sugar content is contained in Complan NutriGro (35%) and Protinex (37.42%), Amul (pro) and Bournvita contain the highest sugar content of the tested brands.

The drink that is beneficial to the body is a safe drink in terms of mineral and nutrient fulfillment. As the body structure of children varies from that of adults, the criteria for health often vary.

The RDA (recommended dietary allowances protein for a 5-year-old child is 24 gm, since you are asking for a 5-year-old child. Cadbury Bournvita is suitable for kids of the ages of 2 to 5 years.

As a natural alternative to PediaSure, Liquid Vitality was established. It has no dairy, it's filled in its whole-food form with vitamins , minerals , amino acids, and other vital nutrients, so your child gets the most value from it.

Each parent has learned that a "healthy diet" should be consumed by children, but a balance of what? Here are the nine nutrients that each child can get every day.

1. Protein
2. Carbohydrates
3. Fats
4. Calcium
5. Iron
6. Folate
7. Fiber
8. Vitamin A
9. Vitamin C

Foods that can cause choking should be avoided: slippery foods such as whole grapes; big pieces of beef , poultry, and hot dogs; candy and cough drops. Nuts, seeds, popcorn, chips, pretzels, raw carrots, and raisins are small , hard foods, for example. Sticky things, such as marshmallows and peanut butter.

We hope you found this article useful in making your purchase. If you have any question concerning the
best health drink for teenager, then please comment below.  Also, please share your buying experience as well as a video of how you put the health drinks together.


In order to help them replace the nutrients they could lack, health drinks are ideal for children and adults. They have been used for sports activities to raise capacity, and they are available in online/offline stores. A good health drink for your consumption can be found from the information given, which includes the pros and cons. So, this concludes the topic for Best Health Drinks for Child Growth in India.

4.9/5 - (56 votes)


  1. Maltwin is a malt based health drink made with an ideal combination of Higher Protein, Higher Vitamins, and Lower Sugar to support the daily nutrition requirements of the human body in today’s fast-paced world. With nearly 50% more protein than a leading malt based food in the segment, Maltwin keeps you active and energetic throughout the day, in ways that your regular diet may fail to with 24 vital vitamins and minerals, Maltwin is a health drink for kids (5 years and above), teenagers and adults.

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